Watch the creation of delicious, nutritious, and simple dishes using the freshest seasonal produce in this Summer Recipes Cooking Demo series. Our expert Registered Dietitian Gauri Junnarkar will showcase easy-to-make recipes that celebrate the flavors and health benefits of summer ingredients. Whether you're a beginner cook or a seasoned food enthusiast, this series will inspire you to whip up easy, wholesome dishes. Registration is required for each class. Adults only.

Class sessions:

• Class 1: Summer Snacks on the Go on July 17 at 6:30 p.m.
• Class 2: Quinoa Fruit Salad July 25 at 6:30 p.m.
• Class 3: Vegan Mediterranean Salad on August 14 at 6:30 p.m.
• Class 4: Spicy Black Bean Taco on August 22 at 6:30 p.m.

Join the Summer Snacks on the Go Cooking demo class to discover how to create quick, healthy, and delicious snacks perfect for any summer adventure. Our Registered Dietitian will demonstrate a variety of easy, nutritious recipes that are easy to make and packed with seasonal flavors. Ideal for busy individuals and families, this demo will inspire you to enjoy wholesome snacking all summer long.

Gauri Junnarkar is an accomplished Author, International Keynote speaker, and Ayurveda, Nutrition & wellness expert with 17+ years of experience in Integrative Health. As the Founder of ‘Ayurnutrition’, an integrative wellness practice, she melds Ayurvedic wisdom with modern nutrition in DFW, Texas. She's a Registered Dietitian Nutritionist, Certified Diabetes Educator, Ayurveda Practitioner (Vaidya), and Panchakarma Specialist, specializing in Diabetes, Digestive health, Weight management, metabolic disorders, and Women’s health. She offers personalized nutrition & Ayurveda consultations, comprehensive programs, engaging webinars, immersive events, rejuvenating retreats, corporate wellness solutions, and enlightening healthy cooking demonstrations. A co-author of two Amazon-published books, she hosts a YouTube channel and podcast. Renowned for her insightful talks, she's spoken at international conferences, promoting the profound connection between mind and body. Through Ayurveda & Nutrition, Gauri empowers people to make informed choices for a healthier and more balanced life. life. Learn more Gauri at www.ayurnutrition.com